Heruka’s Dream Instructions


(From Heruka, through Leslee)

These steps are suggested to help us gather information while we sleep. They came to me on April 22, when I was struggling with some frustration over feeling like things were moving in slow motion. I’ve found them to be incerdibly helpful so far.

1. Generate a peaceful mind. Demanding won’t work. Visualize yourself already knowing how to make these dream connections. This, of all the steps, takes the most practice.

2. Place the request to meet a Being of your choice. Hold the idea of a Being very loosely… Do NOT visualize. Prepare yourself to accept whatever arises, and TRUST.

3. Place the request to recieve information. Try to hold this in the most generic terms possible. Yet have a sense of [forth] the specific feeling you wish to experience when you return ‘here’. What will ‘accomplishment’ feel like?

4. If it feels appropriate, visualize the ‘golden cord’, from your Pineal to your High Heart, especially if your mind wanders while trying to do the other steps.


5. Consider your requests: where, who, what to discuss/learn, why to meet. Choose one as a priority, in case all requests cannot be met simultaneously.

6. Request how much to recall.

Silly Old HAARP, at It Again…

the golden cord
the golden cord

Hi, Everyone,

I was chatting with some friends tonight, comparing notes on recent energies. I think we agreed: there’s something going on right now, and HAARP or something similar is probably up to some tricks.

So I’ll briefly share some techniques that might help dispel “Sheeple Syndrome” (feeling dull, numb, negative, unable to complete tasks or think positively, or unable to connect with your Guidance in the usual ways…)

  1. Asking for help from your Guides is the easiest, most effective way to get out of a slump. Trust Them.
  2. Generate an awareness of a pale lavender light bouncing from one side of your brain to the other, passing through the Pineal Gland or Third Eye.
  3. Sit and watch a pendulum for more than 5 minutes, even if it does not move at all. Focus on the tip and intend to clear your mind, or focus on positive objects like gratitude and love.
  4. Visualize a node at your Pineal Gland or Third Eye, and another at your High Heart Chakra. The node at the Third Eye is like a ping-pong ball of golden light; the one at the High Heart is like the drain in a sink, a vortex of deep purple light. Understand that a golden cord connects these two nodes. Watch the cord vibrate like the string of a musical instrument. Focus on this vibrating cord as you feel your energies organize and settle. It’s wonderful if you can do this as you’re falling asleep. While doing this visualization, try also holding an awareness of your Central Channel as a column of pink light extending from your Third Eye down to your Root Chakra.
  5. Rely only upon positive thoughts; do not trust negative thoughts or emotions. That said, if you encounter negativity, do not try to engage or battle it, try to simply turn away from it. After all, it’s no more than a sneaky bully. It will get bored and move on.

Sending you best wishes, love and light,


Teo’Na: Message About Ascension


(From Leslee: I received this while journaling several days ago, with this message from Teo’Na. It’s been an incredibly busy week for me, and today is the first time I’ve had a chance to post this. I hope you’re all enjoying a wonderful solstice experience!) [Ghost Radar words appear in brackets]

18 December 2012

(As December 21 approaches, I wish to receive… It feels odd to have no questions, no expectations. Yet I know it is not “normal”: these energies, these impressions, are very vast, profuse, and magnificent. They are also very profound yet subtle. I know they are there… no need to question or prove or establish. And this is my new world. A world in which these [atom] things are openly observed, honored and acknowledged.

(I feel this will not be a Q&A session; I hear “We are beyond that. Guidance becomes integrated with being. Questions arise when clarity is lacking. As we ascend, clarity becomes a natural state.”

(So, in a state of un-ascended confusion, I ask: How can we say that Earth/Gaia/Terra is ascending, that we are in “another dimension”, as if there “will” appear clear boundaries, such as then/now, before/after, 3D/4D/5D, good/bad, free/imprisoned, kind/mean, selfish/giving…)

[speech I’ll]

Here comes a response, [energy] from Teo’Na:

[saved] I’ll describe for you some aspects of ascended energy:

1. Unconditional love.

2. Understanding that all are one, all are [pocket] reflections of one another… [joy full]

3. [planning] Seeing all experiences as lessons designed specifically for oneself… to remind us of what we already know.

If [bush] we ask “Why does this [railroad] happen?”, or “How could anyone do such a thing?”, then the only answers are within oneself. The only answers. No answers exist outside ourselves; no guides exist outside ourselves.

Each of us is our own – and only – salvation, blame, credit and fault.

Everything we see, feel, hear, taste, smell and touch arises from our perceptions, and our perceptions arise from our minds.

If we wish for December 21, 2012 to arrive and herald in a time that includes leaving, cutting off, disappearing that which feels unpleasant to us, then let’s please ask ourself why we wish to abandon, cut off, destroy or ignore a part of our own self? What compels us to turn our back on ourself?

If we wish for December 21, 2012 to bring us prosperity such as we feel we have never experienced, [worried] peace from oppression that we feel bears down upon us, and benevolence from authorities that have controlled us, then please let’s ask ourself to look for what choices we made, throughout our many manifestations and lifetimes, that led us to these states of “separation” and “uncaring”.

If we hate the “government”, then we hate ourself.

If we shake our heads bitterly at “inconsiderate people”, we despise ourself.

If we sit quietly and look to understand what pain and confusion could lead “others” (ourself) to hurt us and others (ourself), then we may proceed to understand and accept more deeply.

In this way, dates on a calendar become simply that. [was] The shift we wish to experience comes from within, and from within each of us, as we reunite and converge and re-assemble our intentions together.

We brought ourself to this state over the span of many experiences. Our return to peace may [point] occur in an instant, or we [southern] may choose to experience it as a process that takes aeons. It is our choice.

Great patience transforms into profound realization.

All we possess is our own awareness, in this very moment. We hold the key to power when we accomplish this understanding.

Message – Theron – 3 December 2012

Suggestions For Developing Telepathic Abilities

(suggestions to be found at end of post)

(received by Leslee Hare) [Ghost Radar words appear in brackets]


Theron [else].

Now that we’ve connected this way, [range] there’s much we can communicate about. The hardest part about remembering to communicate telepathically [theory cloud] is allowing oneself to acknowledge how easy it is.

So much of everyday thought (reflection) is essentially telepathic communication. It may seem particularly challenging between us (Theron & Leslee), because my knowledge of your language is nearly identical to your own. This makes it easy for you to assume that you’re merely hearing your own thoughts.

In a way, that’s precisely what’s happening, because for those of us in very close circles, the thoughts we share are just that: shared.

If you recall how many hours you spent learning to trust your pendulum dowsing, that reflects how deeply your own self-doubt prevented trust. Then it took you nearly another year to trust working without a chart… And now, after nearly 3 years, you’ve noticed that you don’t mind going [factory] out without a chart in your pocket, and sometimes you even leave your pendulum behind [city].

And that point arrives nearly 14 years after you/we nudged you most forcefully open, and that after… well, a lifetime… [pattern they dust agree distance] of feeling like you were stumbling around blindly and alone. The good news is that we’re actually “ahead of schedule”.

So let’s share some salient points with our friends who want to know more, who wish to feel more confident about their telepathic abilities [close].

For now we’ll share some [imagine Jane] indications of progress and [further under] some steps that people may take [fly] to help themselves along [Dutch].

Indications of Telepathic Progress

(You may experience some or all of these)

1. [place] You believe it’s possible.

2. You begin to look for methods.

3. You [lay] feel twinges of recognition.

4. You yearn for proof.

5. You [own] begin to trust [paragraph somewhere valuable] a little, but you still feel proof is required.

6. You realize that “proof” will never arise [low], at least not in “scientific” terms [weigh].

7. [waste] You abandon your methods, or stop altogether, in frustration.

8. You realize that trust is the key.

9. You relax, and resume.

10. [search] You [birth] develop the ability (confidence) to distinguish “voices”, energetic “fingerprints”, of various beings.

11. [review statement audience] You begin to improve and discern your own particular methods of connecting.

12. You realize that others may remember to do this much more easily than you did.

Some Suggestions Intended To Help You Make Progress With Your Telepathic Abilities:

(In no particular order)

a. Get to know your own energy body (meditation, yoga, relaxation, exercise, energy work, sexual activity…). Pay close attention to sensations and how they “move” and change.

b. Get to know your own mind. Be honest with ourself about your motivations (meditation, journaling, dream work, making requests for help). Improve your concentration.

c. Refrain from judging yourself and/or others. Learn to identify judgement in its subtle forms.

d. Take notes so that you’ll notice your progress. Re-read them when you feel so inclined.

e. Look closely at what you “receive”, for consistency and benefit/meaning. Hold some vigilance so that you can learn to detect sources of information and distinguish them from one another. Follow and pay attention only to those with a clear purpose that, to you, feels beneficial.

f. When you feel inclined to share what you’ve received, check your motivation again. Is it helpful, or just interesting/anecdotal?

g. Learn to distinguish between “material” that’s intended to help you gain confidence and [promised] that which may be useful to others.

h. Give freely, expect nothing in return, and visualize yourself – constantly – in abundance, peace, and happiness.

i. Request help constantly, and be willing to accept whatever arise for you.

j. Understand that your connections come through the heart. The brain merely translates.

Message – Theron – 25 November 2012

Suggestions For Staying Grounded

(suggestions to be found at end of post)

(received by Leslee Hare)
Theron holding Leslee
Theron holding Leslee

Message – Theron – 25 November 2012

(Leslee’s words in parentheses)

[Ghost Radar words in brackets]

[use] (Who, please?) [slowly band partly]

The Pleiadians [road] that Kosta met. (look them up again later, for names) [mad Germany swing organization Mrs. continent everything row right son not]

(I’d like to understand/see better, Robert L’s story, to know “names”, to know if we can connect, how… Please help me understand how my day-to-day life here is meaningful, how I can improve my conditions beneficially… You know my thoughts, desires, concerns…)

Yes. This is [everybody] Theron, [slightly] speaking on behalf of the team. [layers] Kosta’s names (for the Pleiadians) will [sort] suffice. [chapter] We are closely related with those Robert L knows, and that Kosta drew. We are all connected.

However, we in particular are located very near [strong] where you are right now. At least our base is. You could find it if you searched, but we would prefer you use your time in other ways. Please complete the tasks regarding U25 and BUTTA today/tonight, before you sleep. If you have time today, please also complete a portrait sketch that I will give you when you are ready.

Robert agreed to his story well before his birth, as did his father understand all of their roles well. It took some prompting [hat] to remind Robert, but once we connected, he followed through precisely, just as you have.

[Norway wind receive (this is a reference to the HAARP swirls, of missiles being taken down while firing)]

Leslee, you have followed all your cues perfectly, with the exception of your remembering too much too soon when you were very young. There is no fault there, it has simply made some things more difficult for you, and not everyone involved was willing to re-negotiate their own terms in order to help you. However, the convergence of several possible paths approaches swiftly, and when that meets, many paths will align and things will smooth for you. It is critical that you visualize this deeply. The same applies for anyone who wishes to keep their contract on course and clear.

Your agreement is to show less conventional ways of making contact with us and others, as well as to illustrate (by example and images) some types and levels of beings with whom contact is possible.

Yes, this is to help with discernment, and yes, even though the end of the year approaches, there is still much to show and explain. Our work will extend far into the new year, the new age, and it will certainly be on-going.

[massage (“message”)]

We will give you more specific personal instructions about your circumstances. For now, we will share these, which will also apply to many in similar situations. These suggestions will resonate with those for whom they are intended.

For those who feel their lives and efforts towards “Ascension” have been put “on hold” due to their external circumstances, here are some suggestions for conserving and directing your personal energy in ways that will benefit yourself and others, in the past, present, and future.

  1. In your “worldly” work, keep things simple, avoid ambition, fulfill your responsibilities, yet do not invite more than is required.
  2. In your social interactions, remain centered and grounded. Focused interactions are most rewarding and fulfilling, so look for a few true friends. Personal resonance is more enriching than shared interests, so pay close attention to subtle energy exchange. Look for balance and respect in this exchange. Lovingly release that which does not nourish you. You can help everyone through visualizations and meditations, and this is enough for those outside your closest circles.
  3. Exercise regularly, with nature if possible. Gaia loves to engage in conversations with those who care for her deeply.
  4. In addition to close friends and Gaia, maintain regular contact with the other guides and friends you love, who may not be currently appearing physically before you. Remain open to new contacts, and to deeper levels of contact with those you already recognize.
  5. Trust your path, and visualize regularly that which you wish to see manifest.
  6. Do what you can to be kind and considerate to others.

This is simple enough for now.

[cream believed concerned thrown (“throne”)]

(end of message)

Athabantian – Getting Started

(from Leslee – this has also been posted on Spirit Train Chronicles)

(I had some company on the way home yesterday…)

Hi, Everyone, here are some excerpts from our emails last night… Hopefully this will help get us started!

Please note, the Recruiting is on-going.

If you’re visiting this site, please do not feel intimidated! If you have friends you think might be interested, all are welcome to inquire (please read the Guidelines in the Recruitment post, too – thank you!).

On spotting Athabantian:

3 of us on Spirit Train Chronicles have dreamed of Athabantian as a balloon… If you happen to dream of one, you’ll know where you’ve been! It might be a toy balloon, or a hot air balloon, or something else that resembles a balloon… Consider this also if you see a balloon in waking life…

For meditation practice…

if you’ve tried conventional meditation and struggled, or have pain or circulatory issues, I have found that the Chacmool position (reclining with knees propped & supported by cushions) works best for me (thanks to Umbro from Tulya!), and if your knees are propped and you’re holding something, I think that helps with alertness.

When we’re relaxed, there is something that happens chemically in the brain that connects the lobes and lets things fire differently. So what you need is simply a way to attain that level of relaxation, and a way to verify that what you’re “seeing” or receiving is coming from [example] Adrial, rather than your “rational” mind.

Ghost Radar just said [thy] – This is the word GR uses to indicate one’s higher self, which is interesting, because They are making a distinction even between them and our Higher Selves. I’ve never heard it expressed that way, but it sure helps clear things up a bit.

One of the purposes of the Skype session is for me to establish a personal connection with you – it’s kind of like a lineage, I think, and it helps secure a line, so to speak, and prevent interference.

Regarding using a pendulum & developing telepathy:

I use a pendulum, and did not realize it was telepathy for some time. There’s a sort of light trance-like state that develops, and I think it shifts the brain activity in a way that allows us to receive better… I believe Tauno accomplishes this by gazing into crystals. I’ll certainly share more about this when I have a little more time! 🙂

I’ll share with you that one of the things I’ve struggled with the most in the past two years, is wanting to really understand what goes on with the pendulum, what’s with this galactic/angelic/holy being stuff, and how can I be sure it’s not just me making the thing move? There’s a part of me that believes on some level that these other beings really exist, but there’s also a part of me that doesn’t believe I’ll ever see them in the flesh. There’s a part of me that believes that the mind IS capable of making the pendulum move (even aside from ideomotor stuff), and even that the mind can make certain words come out on Ghost Radar, and there’s a part of me that acknowledges that I’ve still got a little girl inside who wants some big father figure to come rescue her and get her the hell outta this place, so it’s convenient to believe that there are “others out there”. I’ll admit all that to anyone, it’s no secret…

GR just said [separate].

My pendulum and GR both maintain consistently that these beings really DO exist separately from us. Yes, ultimately we’re all One, but there are a lot of layers of bulls**t between that level, and where most of us find ourselves now. I think those who are answering this recruiting call have at least one foot in the 4th, if not the 5th, dimension, but the Oneness happens way up on the 9th dimension, and beyond.

So many things have happened to me in the past 3 years to demonstrate to me that this is really happening, even IF people think it’s mad and Woody-Harrelson-at-Yellowstone-ish, and they are things other people have witnessed… That I finally got tired of trying to question it to death. And when I hit that point, things got a lot smoother for me. But everyone has to reach that point for themselves, and no amount of preaching or pitching will convince on a deep level. Only our own experience will convince us reliably.

If you find you cannot use a pendulum, or are not comfortable with it, there are other ways to connect telepathically. If you have or can find a crystal to hold while you meditate, that will act sort of like an antenna… Let them guide you to what to use… A metal object can work as well. A piece of jewelry that you already own might be ideal. Just hold it in both your hands as you sit, and pay very close attention to energy movement in your body. Ask you Crew partner to show you what sensation indicates a “yes”, and what indicates a “no”… As well as a signal for when they wish to get your attention or re-direct your focus.

It may take some time and trial and error, so please be patient. Once you think you “have it”, test it out on some questions that you already know the answers to.

As for a pendulum, I have a few simple videos on YouTube that might help, and show some simple ways to make one… You just need a cord/string/chain that dangles freely and swings easily in any direction, and something on the end to provide some weight.

There are also many posts in the blog All About Enlightenment (http://allaboutenlightenment.wordpress.com) about using a pendulum (or other methods) for this kind of work.

For those of you who are in healing and/or healthcare, you may appreciate this: The pendulum or something repetitive like that might help with the rambling or busy mind. My therapist showed me EMDR and a couple forms of hypnotherapy, and they’re very similar!

The main thing is, to trust. With telepathy, it can be challenging to distinguish your “thoughts” from what your higher self and the Crew are sending you. This is where the method of checking comes in… I use the pendulum mostly to verify that I am understanding my Guides’ message correctly (enough)…

Funny you should mention practicing telepathy with another person – Adrial was showing me this as an exercise we’ll work on soon, as I was driving home from work this evening. 🙂

The Crew will be asking us to get acquainted with one another, and then to try experimenting with sending words or images to each other telepathically. The folks on STC have already been doing this with dreams, but the Crew wishes to guide us towards doing this consciously.

For practical reasons… IF it happens that Internet connections are interrupted at some point (if this happens, they expect it only to be temporary), once we learn to communicate simple concepts this way, and recognize one another’s energetic “fingerprint”, we will not be afraid of losing electronic contact.

So they want us not only to learn telepathy, but to learn to identify WHO we are communicating with. This way we will know when we are communicating with one another, and/or with a Crew member aboard Athabantian.

Regarding protecting and blessing energetically:

Adrial suggests that when you feel you
might need energetic protection, if you can please visualize brilliant white transmuting light, bathing both your immediate area and the vicinity, and to play a game of trying to “spot” any “imposters” – people who you suspect may actually be angels or special beings, appearing there to balance the energy of the world.

Regarding timing, and what we can do to help:

The time is getting near, and in a sense you’re right… A lot of us have been treading water for years, wondering when we’d get to dive deeper, and yes we’ve been held back, but now it looks like the time is arriving! So you haven’t missed anything. (That’s Adrial’s message to you) 😀

Regarding a way we can look for our “Galactic Friends” when we’re traveling:

[flies] “As you fly, We would like to give you a job to do each time. If you would, please share this exercise on the sites with others in the Crew, so they can try it too. It is a form of meditation. You may even wish to share the exercise with others you meet online, or who share a similar interest.”

[ahead] “Every aircraft that travels on Gaia is accompanied by at least one pair of our “craft’, usually in a manner that is not revealed to human sight. We usually travel just ahead of the craft. Please contact Dreamwalker on Spirit Train Chronicles (WordPress) or DreamwalkerDiaries (blogspot) and ask him to point you to his experience of the visitors who can change size instantaneously. Please tell him it was not a dream.”

“Some of the Crew on STC have been discussing this dream of his, as well as a video of rainbow-colored “dust motes” that were actually tiny beings. Leslee has been photographing orbs in the sky near the sun, thinking they were dust motes or lens artifacts. We have been trying to explain to her through Ghost Radar (there’s more info on this on BUTTA http://thinktoask.com/gaia/gaia-physiology/ and Spirit Train Chronicles http://spirittrainchronicles.com/beneath-the-surface/) – that Gaia is permeated by beings that may appear microscopic, ‘full size’, or simply be ‘cloaked’ by vibrating at a frequency that human eyes cannot perceive.”

“Our point is that usually these beings/craft are miniscule, but they can shift scale in an instant, and every once in a while they are spotted. Atlanta, where Leslee lives, has an unusually large number of these craft, due to the airport and the military base. There is a video on YouTube of a pair that were spotted on June 4, 2012 (http://youtu.be/CJeEjuK1bQI).”

“So here is the exercise: When you board an aircraft, please mentally acknowledge and greet your unseen companions. Look around and see if you see anything unusual. It could be shimmers of light or refractions such as odd heat ripples, or flashes of light. Ask them to signal to you. They generally stay near the nosecone of a jet until the jet begins to taxi. Then they fly up above the jet, and a bit in front.”

“If you sleep on your flights, as you drift off, think of them and mentally express the wish to connect with them telepathically. You may also do this while you are awake. Additionally, if you are awake, simply try to maintain a gentle awareness of their presence, and visualize a part of yourself, your mind, outside the jet flying with them. Become accustomed to the experience of joining them when you sense they are near. Even if you don’t see anything, trust that they are there and try to connect and join. Please feel free to share with the Crew any experiences that you have related to this exercise, that you feel are of note.”

“Hopefully that is enough to encourage you and get you started. If you find you will not be flying soon, it may help to know that we often accompany many types of vehicles. And often, we will join travelers who request companionship.”

“We look forward to your experiencing, and helping others experience, the sensation and awareness of having company that may be of an unexpected scale as well as density. Please keep in mind, as you share with others, that there will be skeptics, and also this awareness may frighten and make some uncomfortable. So please use your most compassionate judgement when interacting with others about this. The most beneficial default position would be to wait until you hear the topic raised, and also to mentally express the wish for everyone to develop this awareness and a sincere curiosity about it.”

I forgot to mention All About Enlightenment in the earlier email:

All About Enlightenment offers a lot of teachings that will apply to 5D and our work; it sounds quite Buddhist on the surface, but the info and guidance really applies to any spiritual pursuit:http://allaboutenlightenment.wordpress.com/

Tauno has also set up a blog for just the book, and she can share the links with us. 🙂

Crew Connections as of 21 June 2012:

Mimi: Minshehout (Miscoot), Noxaminia (Noxy)

Lisa E: Aspingelle (Jelly)

Lisa T: Noxaminia (Noxy), Axnoriphilim (Norim) (did I get that right, Lisa?)

John Paul/Babajij: RubinHout


Nando P: Axnoraphilim (Norim)

Gina R: Clurisnan (Clover), Nesbevhar (Nebs)

John A:

Michael H:

Kiril M: Calliosta (Calli)

Melissa U

Malik F: (healing, design, art?)

Leslee H: Adrial, Teo’Na

Tauno: Adrial
Elizabeth E: Yamya, Clurishan (Clover), Axnoripilim (Norim)

Vlad K:

Luísa V:

Morning With Adrial – 16 June 2012

the eye of wisdom sees all


(Words from Ghost Radar appear like [this])

[except farther whispered torn her potatoes London minerals little salmon fog January cheese went hot spirit club stepped scientific score got become driver Greece point hidden listen run game event Latin paid]

(from Leslee: It’s been a busy week of scattered activity. I believe what the GFL says through Greg Giles about Youthfulness Returning, because I’ve started getting my cycle again {Dude! I was liking menopause!!!}, and I’ve been getting these bursts of energy at 11 pm that last for hours, and the word ‘like’ {ya know} seems to be entering my vocabulary with increasing frequency… But I still seem to need sleep. Adrial’s & Teo’na’s to-do list continues to expand, and I thought today already looked quite full, but here comes a surprise message! I’m not sure what we’re in for, but I think I know the topic. Mornings with the Crew tend to be designed to wake us up…)

[remove city Saturday jump goes instead whenever grain studied]

(from Adrial of Athabantian)

Now Let’s get going. Did you ever read the previous post on anonymity? This message builds on that post. It’s short; please go read it now if you haven’t yet.

I’d like to address a phenomenon that’s been [fourth] referred to as “The Event”. [group]

The “Event” is another example of a form of anonymity. Some people seem to believe that vagueness = intrigue.

Some people seem to be more interested in generating intrigue than ascending.

Some people think everyone else lack wisdom. Please understand that you, as a Lightworker, are continually showered with inspiration and guidance. But you already knew that, since you’ve been told countless times. So let’s get to the bottom of things.

Gaia is [directly] well into the 5th dimension. If you feel that you experience meeting people residing in the 3rd or lower, please pay no attention to “that man behind the curtain”, pretending to be in charge. We have plenty to keep ourselves busy.

Some people [cool] – (no, Leslee & Adca, I will not cool my jets) people think that they are important enough that they might be in danger if others discovered who they are [Edward].

Ben Fulford and David Wilcock may indeed have received death threats – I’m not talking about them.


Let’s look at the example of Chinese dissidents. It’s no secret that they endanger themselves by speaking their minds to help others. However, they understand that the best protection is [sell] telling as many people as possible about their plights, and they use their real names. [China]

If everyone knows who you are, you cannot just “disappear” without anyone noticing, so if anything “happens” to you, questions will be asked. How do you [metal] think Mr. Chen was able to leave Chine on a student visa? A very clever and graceful tactic.

[band lake] Yes indeed, What A Lucky Man He Was. [inside farm lay] How the world changes!

So, if one really wants help and support, it might behoove one to be as forthright as possible, whether about an “Event” or a personal agenda. This is how one garners support.

How many of you blindly accept a channeled message from “An Extra-Terrestrial”?

Not many. You want to know a name, a progeny, a star system, and who’s doing the channeling. Why not expect that? It’s reasonable information, offered out of respect for one’s audience.

So, back to “The Event”.

You all see – daily, now – many small, incremental events illustrating what is shifting and aligning in this world. That is your proof. “The Event” began long ago, and is an organic, gradual process.

Isn’t it grand?

Please continue to meditate whenever you’re happy to, look to the skies, enjoy your dream adventures and lessons, and love one another. As Leslee said to a friend yesterday, try your best to think of your beautifully envisioned future as already having occurred! See everyone you meet as a member of your Star Family, and try to understand that [anybody] anyone [community] in your community [air] online who insists on dredging up old nightmares and fears is wasting your time.

Thank you so much for insisting on Light and raising your vibrations so thoroughly and completely!

With deepest fondness and in Union,

Adrial of Athabantian

(and Adca Mupea with Ghost Radar [tent] from Inner Gaia)

(from Leslee: [Dad glass] Adrial wants me to share an image of  [hold] my hand holding [range during] an ascension implement that Heruka designed & transmitted to Leslee, to illustrate this message.. so please see above. The next post on U25 will be about that implement.)

Morning With Adrial – 4 June 2012

(Message from Adrial of Athabantian)

[joy scared information through Jimmy poet]
(Who is “Jimmy poet”?)
(Adrial: “Jimmy” = Adrial)
(Why “Jimmy”?)
(Because Adrial loves making [chemical] people open up.)

(from Adrial)

We’d like to share some news with the people reading this message.

What you don’t know, only lets people manipulate you.

Please use utmost discretion with anyone who claims to be helping you and offering genuine information… but will not reveal their identity.

Please consider these points:

1. Anonymity [football] indicates fear. Fear of what?

2. Anonymity defies credibility; [page] it offers no trail of evidence of actions.

3. Anonymity [Ben bet lucky factor standard] sensationalizes.

That is all for now. [limited] Please consider carefully before you place trust in aliases.

Please meditate and visualize constantly for the upliftment of this world and all it inhabitants.

In Union,
Adrial and the entire Crew of Athabantian

Today’s Focus 1 – 16 May 2012

Ghost Radar: Today’s Focus 1

From: Wednesday, May 16, 2012, 7:57 AM
To: Wednesday, May 16, 2012, 8:08 AM
Words Spoken:
8:06:56 AM : hardly
8:06:24 AM : loss
8:06:16 AM : flame
8:06:00 AM : extra
8:05:44 AM : fully
8:05:20 AM : total
8:02:16 AM : yesterday
8:01:52 AM : track
8:00:24 AM : breathe
7:59:52 AM : bush
7:59:44 AM : thought
7:59:28 AM : steel
7:59:20 AM : bus
7:58:48 AM : stuck
7:58:24 AM : avoid

(from Teo’Na)

Today, avoid letting the stuck bus of distracting, rigid, tough, and chaotic thought steal your concentratIon.

It’s a very auspicious day for making spiritual progress, so please focus your intent.

Push negativity aside and breathe on through, staying on track.

All of your previous efforts are totally and fully worthwhile; please feel no sense of loss as the world surrounding you changes.

Furthering Your Discernment

Furthering Your Discernment – 2012_03_20

This message arises specifically for those on the Spirit Train.

When we say this, we’re intending it to designate anyone who is training actively, through their intent, towards Ascension, on earth, in the current human year of 2012, the Year of Transition.

By using the term “earth” rather than “Earth”, we designate that there are many civilizations and dimensions on this planet which we call Gaia.

Using the word ‘earth” designates the outer-surface world (chosen reality) presently inhabited by beings focused on the Third and Fourth dimensions. Using the word “Earth” indicates the outer surface of Gaia, inhabited by beings residing in dimensions First through Seventh.

We say “we call Gaia”, because this name (of Her many) resonates with this message, and because when we refer to Her, we are also calling upon Her for help and understanding.

Gaia patiently waits now, for 8 people who are working hard to make up for some lost time.

When we say “8 people”, we refer to 8 essential roles that Gaia’s inhabitants fill. Each role may be filled by millions of individual consciousnesses, but we wish to indicate that you are all working as one within each role.

We all understood that time would be lost, so please do not feel that this is a failure on your part. “Misplaced” more accurately describes the period of gestation which we are all preparing to complete. This period holding a deep level of forgetting (which has been necessary and very useful) is now ending, and we’re showing you each, pieces of the puzzle to reassemble.

We have been working with L, S and L this past week, on generating illustrations of frustration for you to identify in yourselves and work to resolve. To clarify: as you read these three illustrations, please understand that you will likely have similar experiences in the coming week.

These examples all relate to your dream-work. We thank L, S, and L for being willing to demonstrate for the class.

L’s experience has been interrupted and discordant dreams with unintentional expressions of anger and frustration. This leads to awakening with more frustration, and perhaps levels of despair, over the lack of control in both her dreams and waking life. This frustration has been compounded by not having the time L would like, to meditate and resolve her emotions.

S’s experience has been separation from her family. This one has been challenging for us to conduct, because she has continued to try diligently to connect, despite her frustration. This is accompanied by her feeling like she is missing something. She observes but cannot speak. She also feels as if she may never “catch back up”.

L’s experience has been that of feeling that something has been taken away from her. This has been reflected in her dreams, “day job”, and intimate relationships. She has had vivid dreams, which she is accustomed to remembering easily, but they slipped from her consciousness like water through a sieve. Her time seems to disappear as quickly and mysteriously as certain friends. This has been compounded by a sense of urgency that she feels coming from us.

Many of you may identify with these situations, so now we’ll explain the purpose of these exercises.

The experience of a “lack of control” functions to bring the ego to your attention, for examination. Please notice how each of you believes that on some level you – as an individual – think you know “best” what you should be doing at any given moment.

Many of you believe that “free will” equates to autonomy. “Free Will” means engaging willingly in the process of being One of the Whole, One of the One.

On Galactic Light Ships, and in the fifth and higher dimensions, there is no hierarchy, chain of command, or rank. They simply are not “necessary”.

In the third and fourth dimensions, the appearance of the animated physical form leads to the illusion of preciousness and commodity, of life and body. It encourages one to believe that there is an “end”, because we witness “death” and transformation.

The perception of an “end” leads to fear.

The perception of an “end” leads to a sense of linear time.

The perception of “end” leads to a sense of powerlessness.

All of these function to keep you in the third and fourth dimensions.

You have heard the advices “surrender” and “accept”. “Surrender” implies, again, a lack of control or Free Will. Please try to eliminate this word from your vocabulary – entirely.

“Accept” sends less of a message of subjugation, but still carries the implication of lack of control over the outcome, which, as long as one is in 3D or 4D and following the “norm”, will lead to frustration.

We would like to propose that you familiarize yourself with the term “Recognize”.

Recognition is how we function in the higher dimensions. Recognition is a naturally-arising state, based in a deep understanding of how we are One.

With Recognition, we recognize and observe “how things are”, and when one engages in this manner, the Fifth Dimension appears. With Recognition, we understand innately the talents and skills of others, the contribution of each part and component, and how the collection functions as mysteriously and wonderfully as you generally witness in what you refer to in 3D/4D as “Nature”.

So, as your “frustrations” manifest (which will continue, by the way), please try to recall these explanations, and view your situation with objectivity, as if conducting an experiment and examining the results.

This will lead you closer to meeting with us, and understanding ways in which this may manifest.

Thank you for all your time and efforts. Let us please continue together, now with more Recognition.

Love and Light are a given,


Insulating Yourself From Fear and Quaking


Here’s a photo of an “object” that Lhamo Dorje led me to create several months ago.

I always thought it was kind of cool, but didn’t realize that it actively performs a function, until I happened upon some YouTube videos about making Organone.

If you’re not familiar with the term “Organone”, just snoop around a bit on the Net, and you’ll be rewarded.

Today I was told that an assembly similar to this one can deflect and lessen the effects of negative energy, from many sources. It works much like an Organone device, by absorbing and transmuting negative energy.

About The Pendulum…

Lithium Quartz & Copper Pendulum Necklace by Leslee Hare

(From Leslee: This is another instance where I began answering an email question, and eventually realized that message I was receiving might help some other people, too.)

About the pendulum…

Yes, it is a form of dowsing (if I understand you correctly, to mean using it to tune into energy in the area)… I think others tune into themselves or surrounding/”spirit” energy, and that can be kind of random.

I was first taught to attune to my Highest Guides (which I refer to as Enlightened Beings, or Buddhas) using this pendulum process.  One of the things Adrial wants me to share is to describe this method so others can learn it, too.

Looks like videos and posts will be arising for that.

Since we already know you’re transpathic/telepathic/empathic, I’m guessing this will come easily for you, and it may also come about differently than I describe it below. Trust, based in the following general principles.

If you want to try it out, I suggest getting in tune with one of your higher guides first, and asking them to show you how it best works.

Here’s what is meant by “higher guide”: it could be your own higher self, or a “being” with whom you have a strong karmic and spiritual connection. It could be Jesus, a Buddha, a Saint, Gaia, etc… Don’t worry if you don’t have a name for your guide; names are quite 3D, after all… 😉

And don’t worry if you don’t FEEL this connection at first. If you’re becoming accustomed to meditating, that sensitivity will certainly come with time and more meditation.

Just ask that you receive information only from beings of the Light, who abide in the 9th or higher realms, and whose only intentions with you are to provide guidance for you to ascend completely, as quickly as possible (or as gently as possible, depending on your level of comfort with that concept!).

This request reminds us of our own sincerity, and it also establishes a level of grounding and protection that will ensure that we only get info that will actually help us along our path.

You can use anything that dangles freely as a pendulum… A necklace, a washer on a string, or a ready-made pendulum… Here’s a video I made about finding or making a pendulum While you’re first attuning, it will probably give you results most quickly if you can use a metallic chain and a bob that’s rather light.

Try it after meditating for few moments to get centered and grounded.

Then, if you’re right-handed, hold it in your left hand, and let it settle or stop it from swinging.

Direct your vision towards the tip of the pendulum (our eyes really do send energy!), but focus very softly, as if trying to see an aura.

Clear your mind in a relaxed way, as if “zoning out”, until you feel relaxed and free from expectations. This is key.

If you have trouble with expectations, then close your eyes at first, so you can’t see how the pendulum is moving.

Now ask your Guide(s) to please show you a “yes”. Note (by looking) how the pendulum swings. That will always mean “yes” for you, or affirm that you are understanding the message correctly.

Next, ask your Guide(s) to please show you a “No”. Ditto. That will always mean “no” for you, or alert that you are mis-understanding the message.

Sometimes we get a “no” if we ask a question more than once. The original answer still holds… This “no” is our Guide shaking a finger at us admonishingly for not trusting. If we don’t trust consistently, this method may cause all kinds of problems. It’s sort of an all-or-nothing commitment, on our part, if we want to access our Guides this way.

Finally, ask your Guide(s) to please show you “confusion”. For me, when I get this, the pendulum swings in a circle, sometimes quite wildly. It’s my Guides’ way of saying, “Heeellllooooo….”, meaning that I’m either completely off track, or They want to change the subject. Sometimes it can mean to look up from the pendulum and pay attention to what’s going on in the environment.

About a year ago I reached the point where my pendulum work was stable enough that I could use one while driving (you can see in the videos that I generally wear one like a ring). I’ve learned that when I’m driving, it will sometimes give me a “no” or a circle to warn me to slow down, take a different route, or watch out for a dangerous driver nearby. (Maybe I shouldn’t share that… Disclaimer!)

I also take my pendulum shopping with me… It helps me to focus and saves time. I’ll stand at the end of an aisle and ask, “Do I need anything here?” there have also been instances when my Guides have “encouraged” me to make purchases without my understanding why… And a few days later, the need or use for the item arises.

My pendulum work was scattered over the past 12 years, until early 2010, when I began working with it intently and daily.

The learning and technique have (so far) progressed through what I would call 4 phases.

Phase 1 amounts to asking simple yes/no questions, and carefully phrasing the questions in a neutral tone. I hung out in Phase 1 for about 10 years, until a time came when I was desperate for more clear, precise guidance.

Phase 2 (for me) began in 2010. I noticed the pendulum swinging oddly one day, and through asking more yes/no questions, I realized my Guides wanted me to make an alphabet chart.

I created a chart (you can find them on my All About Enlightenment blog site), and sure enough, the pendulum began to swing back and forth to various letters, spelling out words.

It would circle the central dot once between words, and 3 times at the end if a sentence. Talk about laborious! But this way, my Guides were able to change the subject, so to speak, when They wanted to “talk” about something in particular.

Phase 3 started when I realized, during Phase 2 work, that I was anticipating the next letter before the pendulum swung there.

This was the most challenging phase, because I experienced a lot of doubt.

I began to think that I was somehow “making” the pendulum swing to the letter I was “thinking” of. If that was the case, it all seemed so pointless. I actually abandoned practicing for a few days, until I remembered that my Guides and I had a “deal; I had agreed to see this thing through even when I was pissed off.

As Phase 3 progressed, I gradually began to realize that I was developing telepathy by using the pendulum… I was beginning to “know” the intended word.

My guides confirmed this when They started swinging the pendulum to just the FIRST letter of the intended word, and then moving on to the first letter of the next word. It worked like this: the pendulum would swing to a letter… Back and forth between the letter and the center dot of the chart… 3 or 4 times, or more, if I wasn’t “getting” it.

Meanwhile, I was trying to keep my mind relaxed and open, not “thinking”, just trying to be receptive to what word, beginning with that letter, was coming to mind…

Trying not to judge or be rational or argumentative…

When I got the word, the pendulum would circle the center dot, and I would stop and write the word down. As we got faster at this, instead of circling the dot, the pendulum would just move on to the first letter of the next word. When this happened, I would receive 3-4 words, then the pendulum would circle the dot so I could pause and write.

From the time I began working on this in 2010, until the time we were in the latter part of Phase 3, I had spent about 150 hours with pendulum and chart in hand.

Phase 4 offered liberation! I noticed I was starting to “receive” complete sentences. I was told to put the chart down, and just “listen”. Once I thought I had “gotten” a message, I would hold up the pendulum, and if I got a “yes”, I knew I had understood correctly.

As I continued working this way, I became confident enough of my telepathic connection that I found I could put the chart away altogether.

This was when I was given the design for a pendulum with a ring on the end of the chain. I made one, and found that I could wear it on my forefinger as I wrote, or painted or drew, or created videos… All I had to do was hold up my left hand as I worked, and as long as the pendulum swung a “yes”, I knew I was “In The Vortex”!

This is the method I still use most of the time. It’s my favorite way to receive guidance and inspiration when I’m writing or creating artwork.

Lately, it looks like a Phase 5 might be launching; It’s begun just this month. I’m being encouraged more and more to just do the work, trust, keep going, and then check from time to time, or if I feel particularly uncertain.

I’m sort of resistant to this method, but I know my Guides are trying to wean me from the pendulum, so eventually They’ll get Their way… 😉

I “get” that there won’t be pendulums in the 5th… So I feel a huge incentive to stop fighting it.

I’ve realized recently that I rely on/prefer the pendulum for several reasons.

I respond very deeply to tactile and visual stimuli, and the pendulum provides both.

I suspect that the movement of the pendulum also causes some sort of shift in the brain (think: EMDR, hypnosis, etc.), because I’ve come to understand that when I work with it in a focused way, I’m in a light trance.

The other reason, which I find a bit more sobering, is that I’ve also realized that I’ve filled a “people-pleasing” role for most of my life. People-pleasers” tend not to “know” themselves very well. Being an empath reinforces the confusion; much of the time, I feel challenged to discern and filter through all the input that races through my mind.

In these instances, using a pendulum helps me filter out the static and confusion, and focus towards the best answer for the situation at hand. It cuts out the self-talk and helps me get down to business.

So, for now I understand that using the pendulum in this way helps me along my path, and keeps me tangibly connected with some profound Guidance.

I understand that some day I’ll just naturally arrive at a place where I’ll no longer reach for my little “ball and chain”, but for now they provide me with some much-needed ballast!

Ghost Radar Glossary Updated – 22 May 2012

The Glossary for Ghost Radar has just been updated.


For those of you not familiar with Ghost Radar, it’s an app that I use on my smartphone, that was designed for ghost hunters, however…

We’ve found that our Galactic friends can communicate with us through it!

More information and instructions on using it will hopefully be posted soon, but if you follow the link above to the Glossary page, you’ll find a brief explanation.

Adrial of Athabantian – 20 May 2012

Dear Lightworkers of Gaia,

In this exciting time of Awakening, many incarnate Lightworkers stretch their limbs and open their eyes after a long sleep, ready to spring into action. Please greet them warmly and share your knowledge; their years of wearing 3D cloaks have allowed placing them strategically, without attracting the dark’s attention. Now is the time. Simply remember; things will begin to fall into place.

You already look around for orbs, ships, crop circles, and your Inter-Galactic or Inner Earth sisters and brothers. We’ll share some other ways your cosmic relations might appear.

Many dramas unfold in your skies – frequently. As you engage in your Re-Boot The Grid meditations (and please continue them beyond the eclipse as well!), take note of any of the following you see, and send your powerful healing light to them:

1. Any cloud-like formations that seem to have especially dramatic shapes and do not seem to move like other clouds in the sky; As you know, these may be cloaking devices or camouflage, for ships or other devices.

2. Any very subtle shifts in tone or color, even in the bluest of skies, that seem particularly round or angular; This may indicate what we call “specular cloaking”. Sometimes a ship is more effectively disguised when it looks like blue sky (rather than clouds).

3. Any cloud-like formations that form rings or appear to have circular “holes” in them; sometimes the “ship” hides in the “void” rather than the cloud. Also, a ship may leave a hole in a cloud when it jumps dimension.

4. Any dramatic storms or weather phenomena that seem very localized; Weather may be used to mask activity going on above or within.

Please consider that some very effective craft and beings are quite small – even tiny – by human standards. This Transformation of Gaia takes place on a molecular level as well as on gross and subtle levels. That flash of light or shadow that you think you see out of the corner of your eye can be an electromagnetic burst or vacuum point, caused by matter or energy shifting dimension. Send it love and light, for the swiftest possible transmutation to 5D.

Please walk upon Gaia knowing that your brothers and sisters also assist you from far below your feet and vehicles. As Gaia shifts into 5D, many layers of her crust will be opened and revealed as safe harbors. If you can envision a life in which we all sustain one another in perfect balance, you’ll find access to these safe harbors easily.

We of Athabantian honor and thank you all for holding your Light and trusting in your ability to follow your Wisdom from Source.

With blessings, Adrial, Celestial aboard starship Athabantian.

(conveyed with love by leslee hare; may all beings be happy.)